[U963.Ebook] Download The PTSD Workbook for Teens: Simple, Effective Skills for Healing Trauma, by Libbi Palmer PsyD

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If you have traumatic memories from an extremely upsetting, stressful, or painful experience in your life, you are not alone. In fact, many young people have been exposed to traumatic events. As a result, you might have lingering flashbacks, trouble sleeping, or a constant feeling that you are in danger. These are common symptoms of post-traumatic stress disorder (PTSD).

Based in cognitive behavioral therapy, this user-friendly workbook for teens with PTSD and other trauma-related difficulties will help you work through your experience and make sense of your thoughts and feelings. The book includes worksheets and activities to help you reestablish a sense of safety, gain control over your emotions, make peace with your traumatic experience, and reconnect with a positive sense of self. If you are ready to start recovering from traumatic memories and take back your life, the PTSD Workbook for Teens will show you the way.

• Sales Rank: #23945 in Books
• Published on: 2012-11-01
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x 8.00" w x .50" l, .75 pounds
• Binding: Paperback
• 160 pages

Review

“To date, resources specifically for traumatized teens have not been readily available, despite the fact that many experience traumatic events during childhood and into their teen years. This book, The PTSD Workbook for Teens, offers much-needed information aimed at the special needs of this population. Author Libbi Palmer addresses the main after-effects of trauma and offers practical information and worksheets to help teen readers work through their symptoms and reestablish safety, personal control, and positive self-esteem. I highly recommend it.”
—Christine A. Courtois, PhD, ABPP, psychologist and author of Treating Complex Traumatic Stress Disorder, and The Treatment of Complex Trauma

“Palmer has a powerful grasp on the needs of teenagers and a user-friendly approach to trauma recovery. This workbook provides hands-on tools, easily accessible by a teen working through trauma alone, or for treatment providers looking for a framework to help adolescent clients overcome trauma. Work through this book and find a road to peace.”
—Ambra Born, PsyD, Director of child psychological services at Reaching HOPE in Lakewood, CO

“Palmer has provided teens with a terrific resource to understand, process, and heal from trauma. The book is quite comprehensive but easy to use, and gives teens the power to choose at what level they want to work through their issues. These are techniques that really work to help teens move on from bad experiences and feel better.”
—Carrie Merscham, PsyD, psychologist and author of the blog selfhelponthego.com

About the Author

Libbi Palmer, PsyD, is a licensed psychologist in the Denver, CO, area. She specializes in working with victims of crimes and other trauma. She is also an adjunct professor at the University of Northern Colorado, where she teaches a course about recovery from disaster and trauma.

Most helpful customer reviews

18 of 18 people found the following review helpful.
It's geared towards girls
By htm
Impressions:

I would recommend this book be used primarily with girls or younger boys. The examples are geared towards sexual abuse. It is very specific to children who have experienced one trauma. It is informative -psychoeducational and functional.

Thoughts:

This workbook has many resources. One of my favorite chapters is Finding Meaning. If we are able to identify some meaning from the trauma that we experienced, it will help us heal more completely and protect us from negative results of future bad events in our lives. The topics in the book work well together and would be useful if the client is invested in the therapy process.

Topics included: What is Trauma, Healing from Trauma, Reacting to Trauma, Remembering Trauma, Avoiding Reminders, Being Jumpy and on Edge, PTSD, Building Support Systems, Asking for Help, Healthy Coping Skills, Crisis Plans, Breathing Skills, Calming Skills, Relaxation Skills, Soothing Skills, Taking Good Care of Your Body, Activating Helpful Parts of Your Brain, Finding a Safe Place, Making Good Decisions, Building a Container for Trauma, When Feelings Become Overwhelming, Spotting Unhelpful Thoughts, How Thoughts, Feelings, and Actions are Connected, Thought Records, Accomplishing things, Having Fun, Stop Avoiding, Telling Your Story, Adding to Your Story, Thinking Errors, Staying Safe, Finding Meaning, & Your Real Self.

Quotes:

The trauma you experienced is only a small part of who you are. There is much more to your life. -p146

hollytabitha.wordpress . com

1 of 1 people found the following review helpful.
Missing Diagram when reading with Kindle App
By Amazon Customer
I like the book and find it useful.

I am not sure why this happens when I downloaded the book to read on my PC with the Kindle App.
On location 197, these programming text appears instead of a diagram,

Complete each of the columns by writing as many ideas as you can think of.
img src ="../ Images/ 3_1. jpg" alt =" dis/ advantages to working through trauma" >

Can anyone tell me how to fix the problem?

1 of 1 people found the following review helpful.
Five Stars
By Amy R
This is great tool to use in individual and group therapy.

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[R278.Ebook] Fee Download Motivation and Learning Strategies for College Success: A Focus on Self-Regulated Learning, by Myron H. Dembo, Helena Seli

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Combining theory, research, and applications, this popular text guides college students on how to become self-regulated learners. Students gain knowledge about human motivation and learning as they improve their study skills. The focus is on relevant information and features to help students to identify the components of academic learning that contribute to high achievement, to master and practice effective learning and study strategies, and then to complete self-regulation studies that teach a process for improving their academic behavior. A framework organized around motivation, methods of learning, time management, control of the physical and social environment, and monitoring performance makes it easy for students to recognize what they need to do to become academically more successful. Pedagogical features include Exercises, Follow-Up Activities, Student Reflections, Chapter-end Reviews, Key Points, and a Glossary.

New in the Fifth Edition

Discussion of the importance of sleep in learning and memory

Revised and updated chapter on self-regulation of emotions

Current research on impact of students’ use of technology including digital learning platforms and tools, social media, and online learning

Updated Companion Website resources for students and instructors

• Sales Rank: #868753 in Books
• Published on: 2016-06-23
• Original language: English
• Number of items: 1
• Dimensions: 9.90" h x .90" w x 7.00" l, .0 pounds
• Binding: Paperback
• 372 pages

About the Author

Myron H. Dembo is Emeritus Professor of Educational Psychology in the Rossier School of Education at the University of Southern California, USA.

Helena Seli is Associate Professor of Clinical Education in the Rossier School of Education at the University of Southern California, USA.

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[I591.Ebook] Download Ebook American Military Tradition - From Colonial Times to the Present (2nd, 06)

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American Military Tradition - From Colonial Times to the Present (2nd, 06) by Carroll, John M [Paperback (2006)]

• Published on: 2006
• Binding: Paperback

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[L251.Ebook] Fee Download Intermediate Algebra: Graphs and Models (4th Edition), by Marvin L. Bittinger, David J. Ellenbogen, Barbara L. Johnson

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The Bittinger Graphs and Models Series helps readers learn algebra by making connections between mathematical concepts and their real-world applications. Abundant applications, many of which use real data, offer students a context for learning the math. The authors use a variety of tools and techniques—including graphing calculators, multiple approaches to problem solving, and interactive features—to engage and motivate all types of learners.

• Sales Rank: #500779 in Books
• Published on: 2011-02-25
• Original language: English
• Number of items: 1
• Dimensions: 11.29" h x 1.47" w x 8.81" l, 4.27 pounds
• Binding: Hardcover
• 960 pages

About the Author

Marvin Bittinger has been teaching math at the university level for more than thirty-eight years. Since 1968, he has been employed�at Indiana University Purdue University�Indianapolis, and is now professor emeritus of mathematics education. Professor Bittinger has authored�over 190 publications on topics ranging from basic mathematics to algebra and trigonometry to applied calculus. He received his BA in mathematics from Manchester College and his PhD in mathematics education from Purdue University. Special honors include Distinguished Visiting Professor at the United States Air Force Academy and his election to the Manchester College Board of Trustees from 1992 to 1999. Professor Bittinger has also had the privilege of speaking at many mathematics conventions, most recently�giving a lecture entitled "Baseball and Mathematics." His hobbies include hiking in Utah, baseball, golf, and bowling. In addition, he also has an interest in philosophy and theology, in particular, apologetics. Professor Bittinger currently lives in Carmel, Indiana with his wife Elaine. He has two grown and married sons, Lowell and Chris, and four granddaughters.

�

David Ellenbogen has taught math at the college level for nearly 30 years, spending most of that time in the Massachusetts and Vermont community college systems, where he has served on both curriculum and developmental math committees. He has taught at St. Michael's College and The University of Vermont. Professor Ellenbogen has been active in the American Mathematical Association of Two Year Colleges (AMATYC) since 1985, having served on its Developmental Mathematics Committee and as a delegate. He has been a member of the Mathematical Association of America (MAA) since 1979. He has authored dozens of texts on topics ranging from prealgebra to calculus and has delivered lectures on the use of language in mathematics. Professor Ellenbogen received his bachelor's degree in mathematics from Bates College and his master’s degree in community college mathematics education from The University of Massachusetts—Amherst. In his spare time, he enjoys playing piano, biking, hiking, skiing and volunteer work. He currently serves on the boards of the Vermont Sierra Club and the Vermont Bicycle Pedestrian Coalition. He has two sons, Monroe and Zachary.

�

Barbara Johnson has a B.S. in mathematics from Bob Jones University and a M.S. in math from Clemson University. She has taught high school and college math for 25 years, and enjoys the challenge of helping each student grow in appreciation for and understanding of mathematics. �As a Purdue Master Gardener, she also enjoys helping others learn gardening skills. �Believing that the best teacher is always learning, she recently earned a black belt in karate.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Get the solutions manual
By Tera
This book does not have many examples to learn from and what they do have do not make it clear on how to procede with working out the equation. I strongly suggest that you buy the solutions manual for this book if you are able to locate it.

3 of 4 people found the following review helpful.
A nightmare
By Mom goes to school
I purchased Intermediate Algebra: Graphs & Models for an online college course. In the blurb as to what was included were those vital words-includes MyMathLab and a supplement. Unfortunately, all you get is the book. The MyMathLab is absolutely necessary for my online course since that is where I must access all homework and some tests. They are even graded there as well. MyMathLab also includes videos, powerpoint presentations and multi-media presentations to go with the book. I will say though that Amazon was great about this. They sent another the day after I called but unfortunately the blurb was wrong-you only got the book. They took both books back with no problems so that helped.

1 of 1 people found the following review helpful.
Easy way to learn
By A Customer
I'm using this book for review and like it very much. The presentation is simple and thorough, the examples are clear, and there are plenty of problems to solve (with solutions for odd-numbered problems). It incorporates using a graphing calculator into the instruction, and some problems ask you to use the graphing calculator to solve them.
I like the graphing and modeling approach to learning. Somehow it helps provide perspective to see the solutions numerically and/or graphically. I'd recommend this book over many of the others I've seen/used.

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Intermediate Algebra: Graphs and Models (4th Edition), by Marvin L. Bittinger, David J. Ellenbogen, Barbara L. Johnson PDF

Intermediate Algebra: Graphs and Models (4th Edition), by Marvin L. Bittinger, David J. Ellenbogen, Barbara L. Johnson PDF

Intermediate Algebra: Graphs and Models (4th Edition), by Marvin L. Bittinger, David J. Ellenbogen, Barbara L. Johnson PDF

Intermediate Algebra: Graphs and Models (4th Edition), by Marvin L. Bittinger, David J. Ellenbogen, Barbara L. Johnson PDF

[Y230.Ebook] Free PDF Once Upon a More Enlightened Time: More Politically Correct Bedtime Stories, by James Finn Garner

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Another enlightened collection from the bestselling author of Politically Correct Bedtime Stories. Garner continues his mission to liberate our classic fairy tales from archaic, sexist, ageist, classist, lookist, and environmentally unsound prejudices with a new collection of humorous tales for readers of evolved consciousness. 13 line drawings.

• Sales Rank: #205299 in Books
• Published on: 1995-05
• Format: Bargain Price
• Number of items: 1
• Dimensions: 7.25" h x 5.50" w x .75" l,
• Binding: Hardcover
• 96 pages

About the Author
James Finn Garner is a writer and performer whose last book, Politically Correct Bedtime Stories, is an international bestseller. Called "a master of the tour de force" by The Washington Post and "a smart-alec, mealy-mouthed creep" by The London Daily Telegraph, Garner feels the truth lies somewhere in between. He lives in Chicago with his wife/lifemate and their new pre-adult.

Most helpful customer reviews

7 of 7 people found the following review helpful.
Enlightenment the easy way...
By FrKurt Messick
Given the success of the first volume, 'Politically Correct Bedtime Stories', James Finn Garner took another journey into fairytale land to find a revisionist's dream of reframed stories, and assembled them into the volume 'Once Upon a More Enlightened Time'. Like the first volume, this one holds nothing sacred, highlighting both the excesses of prejudice in the past while exposing the excesses of the politically correct currents of today.
Once again, the tone is set from the start in the Introduction by Garner: 'At the outset, I would like to apologise sincerely for the success of my last book. The number of trees that voicelessly gave their lives so that my resource-greedy publisher and I could meet retail demand was truly appalling, and quite likely contributed to the global warming that gave those of us in the Northern Hemisphere such an unseasonably warm winter.'
Garner misses the opportunity here to remind us of the disparity of wealth between hemispheres, but beyond that, he doesn't miss much. The titles of the stories will give you insight:
- A Politically Correct Alphabet
- Hansel and Gretel
- The Ant and the Grasshopper
- The Princess and the Pea
- The Little Mer-persun (Mer-maid is a demeaning title)
- The Tortoise and the Hare
- Puss in Boots
- Sleeping Persun of Better-than-Average Attractiveness (to call her a beauty demeans all others)
- The City Mouse and the Suburban Mouse (the countryside having been ravaged and now no longer exists close to cities; the country mouse has become suburban)
The politically correct alphabet I will list below--this gives a flavour of the rest of the text.
A is an Activity itching to fight
B is a Beast with its animal rights
C was a Cripple (now differently abled)
D is a Drunk who is 'liquor-enabled'
and so forth...
Garner hastens to add that, of course, the traditional ordering of the letters does not in any way imply that 'A' is more better or deserving a letter than X, Y, or Z.
Garner's publicity blurb says that he is called 'a master of the tour de force' by The Washington Post and 'a smart-alec, mealy-mouthed creep' by The London Daily Telegraph, yet feels the truth lies somewhere in between.
These stories will be loved by anyone who doesn't take life too seriously. Nothing is sacred here--be prepared to find something in yourself in here.

5 of 5 people found the following review helpful.
That Tortoise used Performing Enhancement Drugs
By James N Simpson
This sequel to Politically Correct Bedtime Stories introduces the reader to more politically correct fairy tales. Hansel and Gretel and the Tortoise and the Hare are my favourites. This is on par with the first book but avoid the next book in the series Politically Correct Holiday Stories as it does not live up to the standards of these two. Also read Apocalypse Wow by the same author.
Other great versions of fairytales can be found in Once Upon a Crime and the book called Whatever happened to...? The Ultimate Sequels.

2 of 2 people found the following review helpful.
Fun, but just more of the same
By Jean E. Pouliot
Given the popularity and originality of Garner's previous work, "Politically Correct Bedtime Stories," a sequel was all but inevitable. But the brilliance of that first effort was in its freshness and surprise. Now that the feline animal companion is out of the bag, another book on the same topic was bound to be disappointing.

Garner rewrites old fairy tales (Hansel and Gretel, The Little Mermaid) and fables (The Ant and the Grasshopper, the Tortoise and the Hare) to echo the sensitivities of the far, far left. He tongue-in-cheekedly uses spellings that avoid the word "man" ("persun" for "person," "wommon" for "woman,") and has his heroes and heroines (excuse me, she-roes) adopt anti-capitalist, pro-environment and pro-animal rights stances. But (sigh) it has all been done before. What Garner needed to do was to take his lampoon to a new level. He accomplishes this one time, with "Puss in Boots," a satire on the American political system, in which artful consultants spin empty-headed candidates into electoral gold.

Garner is a clever man, a skilled writer and a gifted satirist. This work is OK, but I'm anxious to see him move in new directions.

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[K633.Ebook] PDF Ebook Digital Satellite TV Handbook, by Mark Long Specialist on telecommunications and satellite technology. Author of numerous books on satelli

PDF Ebook Digital Satellite TV Handbook, by Mark Long Specialist on telecommunications and satellite technology. Author of numerous books on satelli

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The Digital Satellite TV Handbook and companion CD-ROM will serve as your complete interactive course in the new digital satellite TV technologies. This textbook, which provides a comprehensive overview of all the digital satellite TV platforms currently in use world-wide, includes the essential satellite coverage maps and transmission parameters that readers will need to receive
digital TV services from any location around the world. It
also presents those aspects of digital video compression and high
definition TV that are of the highest relevance to installers,
technicians, and other satellite professionals working in the global
direct-to-home (DTH) satellite TV industry. The Digital Satellite TV
Handbook analyzes the hardware requirements of digital DTH receiving
systems by comparing and contrasting the new digital TV technologies
with earlier analog TV transmission systems, so that readers can
readily grasp all of the details required to make the transition from
the analog era of yesterday to the new all-digital world of the
future.


The Digital Satellite TV Handbook is based on the author's extensive
experience as an instructor for private corporations and trade
associations around the world. To facilitate the learning experience,
the author has included a series of "Quick Check" exercises and answer
keys so that readers can determine for themselves whether or not they
have adequately understood the various course segments provided.
Mathematical formulas that are relevant to course content also are
presented at the end of each chapter. Best of all, the companion CD-ROM
version of the Handbook, which may be opened by any Internet browser
software program, contains numerous Internet hyperlinks. Readers can
click on any textbook hyperlink to immediately access hundreds of
additional pages of supplementary information from the world-wide web or
obtain information updates concerning the current operations of
satellite system operators and digital TV programmers around the globe. The CD-ROM also gives readers access to full-color versions of all the
textbooks, footprint maps, charts and other illustrations.


A graphic-intensive training manual
"Quick Check" exercises in each chapter
Mathematical formulas relevant to each chapter's content

• Sales Rank: #2928564 in Books
• Brand: Brand: Newnes
• Published on: 1999-08-05
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: .51" h x 7.02" w x 9.23" l,
• Binding: Paperback
• 207 pages

Features

• Used Book in Good Condition

From the Publisher
The Digital Satellite TV Handbook is based on the author's extensive experience as an instructor for private corporations and trade associations around the world. To facilitate the learning experience, the author has included a series of "Quick Check" exercises and answer keys so that readers can determine for themselves whether or not they have adequately understood the various course segments provided. Mathematical formulas that are relevant to course content also are presented at the end of each chapter. Best of all, the companion CD-ROM version of the Handbook, which may be opened by any Internet browser software program, contains numerous Internet hyperlinks. Readers can click on any textbook hyperlink to immediately access hundreds of additional pages of supplementary information from the world-wide web or obtain information updates concerning the current operations of satellite system operators and digital TV programmers around the globe. The CD-ROM also gives readers access to full-color versions of all the textbooks, footprint maps, charts and other illustrations.

About the Author
Mark Long is a specialist on telecommunications and satellite technology. He is the author of numerous books on satellite TV and President of Mark Long Enterprises, Inc.

Most helpful customer reviews

10 of 14 people found the following review helpful.
Outdated
By A Customer
This book is not worth the money. It has outdated information and in my opinion is poorly written. Save your money.

2 of 2 people found the following review helpful.
What I thought
By Steamgauge
This book answers a lot of "first time" questions on satellite broadcasting and from this point of view is good, however some information here and there is now out of date and there are too many illustrations which are too small or "cramped" to be of much use.
My opinion is that the book is well written but needs updating and re-presented, and because of this the price is too much.

10 of 15 people found the following review helpful.
A good first book.
By Scott Diamond
I found this book to be a good introduction to Satellite TV. It was an easy read. I think I went through the whole thing in a weekend. The first half of the book is pretty general. The second half is focused more on specific home satellite TV systems (I skimmed this part). The book comes with a CD-ROM which has color copies of many of the books figures.

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[H161.Ebook] Ebook Free The Lobster Cookbook: 55 Easy Recipes: Bisques, Noodles, Salads, Soups, Bakes, Wraps, Grills And Fries For Every Day Eating, by Jane Bamfo

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Make the most of this delicious shellfish, now enjoying an upsurge in availabiiity and popularity.

• Sales Rank: #1801675 in Books
• Published on: 2016-10-07
• Original language: English
• Number of items: 1
• Dimensions: 11.31" h x .61" w x 9.32" l, .0 pounds
• Binding: Hardcover
• 128 pages

About the Author
Jane Bamforth trained as a home economist and worked for some years in the magazine industry. Since 2000 she has been a food consultant and has worked on a range of cookbooks. She is the author of Salmon and 50 Classic Trout Recipes.

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